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Investment: $650 / month
The perfect balance of in-person intensity and independent execution. This tier is built for the driven individual who needs a weekly hands-on technical check to push their physical limits, but possesses the discipline to execute the remainder of their programming on their own.
In-Person Strength Coaching (1x/Week): One highly focused session per week to master complex movements, push intensity thresholds, and calibrate your form.
Weekly Check-in & Habit Architecture Strategy Call: A dedicated deep-dive into your weekly progress, stress management, and lifestyle integration to actively refine your behavioral baseline.
Individualized Performance Programming: A complete, highly detailed training protocol delivered straight to your app, taking the guesswork out of your hypertrophy and strength progression.
Evidence-Based Nutrition Plan: Customized dietary structuring designed to support your exact energy and recovery needs.
Direct Access & Data Tracking: Comprehensive monitoring of your physical metrics and behavioral consistency to ensure continuous adaptation.
Investment: $650 / month
The perfect balance of in-person intensity and independent execution. This tier is built for the driven individual who needs a weekly hands-on technical check to push their physical limits, but possesses the discipline to execute the remainder of their programming on their own.
In-Person Strength Coaching (1x/Week): One highly focused session per week to master complex movements, push intensity thresholds, and calibrate your form.
Weekly Check-in & Habit Architecture Strategy Call: A dedicated deep-dive into your weekly progress, stress management, and lifestyle integration to actively refine your behavioral baseline.
Individualized Performance Programming: A complete, highly detailed training protocol delivered straight to your app, taking the guesswork out of your hypertrophy and strength progression.
Evidence-Based Nutrition Plan: Customized dietary structuring designed to support your exact energy and recovery needs.
Direct Access & Data Tracking: Comprehensive monitoring of your physical metrics and behavioral consistency to ensure continuous adaptation.