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Investment: $150 / month
For the individual who feels confident in their health and fitness journey, but would like expert guidance and structure. The Autonomous Blueprint offers comprehensive, personalized programming, nutrition planning, data logging, and synthesizing for simplistic and clear progression paths. This ensures that every ounce of effort you spend is focused only on moving you toward your goals.
Personalized Programming: Receive a comprehensive, individualized mesocycle tailored to your specific goals, delivered straight to your custom platform. You have the option to request adjustments to your current programming each month.
Data & Nutrition Synthesis: Clear, customized nutrition targets paired with monthly data tracking reports that organize and synthesize your physical adaptation into a highly readable format.
Dedicated Coach Feedback: Submit form videos and questions directly through the platform. I review your submissions to provide thoughtful, constructive feedback and mechanical cues to ensure your execution remains safe and effective.
Foundational Education: Gain exclusive access to the Habit Architecture library within the AZ Physique Education Hub to support and solidify your behavioral baseline.
Investment: $150 / month
For the individual who feels confident in their health and fitness journey, but would like expert guidance and structure. The Autonomous Blueprint offers comprehensive, personalized programming, nutrition planning, data logging, and synthesizing for simplistic and clear progression paths. This ensures that every ounce of effort you spend is focused only on moving you toward your goals.
Personalized Programming: Receive a comprehensive, individualized mesocycle tailored to your specific goals, delivered straight to your custom platform. You have the option to request adjustments to your current programming each month.
Data & Nutrition Synthesis: Clear, customized nutrition targets paired with monthly data tracking reports that organize and synthesize your physical adaptation into a highly readable format.
Dedicated Coach Feedback: Submit form videos and questions directly through the platform. I review your submissions to provide thoughtful, constructive feedback and mechanical cues to ensure your execution remains safe and effective.
Foundational Education: Gain exclusive access to the Habit Architecture library within the AZ Physique Education Hub to support and solidify your behavioral baseline.